Classes, Workshops & Local (East Kootenay) Events

Kundalini Yoga & Edible/Medicinal Plant Walk

Hope you can join us for an hour of all levels (beginner friendly) EPICLY ELEVATING Kundalini Yoga practice followed by an hourish walk to meet and learn about the edible and medicinal plants living nearby. We are likely to be collecting seed as our plant friends are starting to contemplate their journey back down and in:)

plants chakra

Hope you can join us Wednesday, September 21st from 7 – 9          $15

Class size is limited to 8. Please let me know asap if you would like me to save you a spot.

if you would really like to be at this class and your money tree hasn’t bloomed yet please be in touch with me in advance, there is always a way:)

Dance Church

Join us at Centre 64 in Kimberley to celebrate & lift the collective vibe! October 8th from 10 – 11:30 am.

dance only u know how to doDance Church is a lightly guided movement practice as well as a moving meditation. Join us to celebrate getting thru this crazy beautiful thing called life together, to dance our prayers/intentions, for ourselves, families, communities and all our relations.

Shake old stories from your cells, bodies, bones, shake out your fears, anxieties and inauthenticities, fill up and send out the lifted vibes that moving in conscious community creates.

10 dollar recommended donation, no one turned away for lack of funds.


The session will be lightly facilitated by Dee and Woody, with an inspiring, soul stirring mix of music.

For questions please contact Denise Holden or Woody Maguire /

Women’s Circles


After 6 years of circling monthly in Fernie & Cranbrook guided by the inspiration of the 13 Original Clan Mother’s circling is gearing down to an intermittent pace…check back for the next circle date:)

Explorations in Plant Consciousness/Communication for Self & Earth Healing
Please join us in October for a profound weekend (or Saturday) work/play shop where the Plants and Trees will be the teachers! In gratitude to Pam Montgomery who for the most part shared this experiential, hands-on curriculum of Partner Earth Education Centre in Vermont with me. You will receive my unique love for plants and bits and pieces from other incredible teachers I’ve had the blessing to learn about Plant Medicine with, Stephen Buhner, Tom Brown Jr and Carla Silver…giving gratitude where it’s due especially to the Ktunaxa people & traditional territory we live within:)
As the Plants & Trees journey back down we too find our energy rooting down and in. How and what we harvesting , in our inner and outer gardens, allowing Nature to be our guide? 
Join us to remember that you are never alone, you are a part of nature, you understand the language of Plants & Trees. Plant allies are forever friends, they can help with everything from making life decisions to deep healing both personal and planetary. 
~” this workshop was an absolutely incredible experience!  Denise embodies the utmost reverence for and a deep love and connection to the Plant World/Nation. and she, as a facilitator, is clearly able to provide the safest of passages for her students to open to receive the love, vibratory healing, and messages awaiting each of us from this realm. through the beautiful, wise, poetic teachings and insights she holds and shares, students are guided to an open heartedness and soulful connection through self into direct experience with our plant allies. this experience in itself is deeply healing and even sometimes ecstatic!  I highly recommend Denise as a great teacher and this workshop as a profound experience that will enhance and deepen your connection to life and our blessed earth in a very gentle, joyous, loving way”. ~ Dorothy (Golden, B.C.)

Saturday, October 14th & Sunday, October 15th from 10:00 – 5:00 pm
Weekend $ 108 if paid before Sept 31st. After $120 
Saturday only: $65
One must be in attendance on Saturday to participate on Sunday (the skills shared build on one another) 
Sliding scale and partial trades are available, please be in touch if need be.
We will be both inside and in the great outdoors. Location to be announced, I have two spectacular spots in Kimberley in mind. Space will be limited. 
For those coming from out of town our home is large and accommodating, we would love to host you. An evening of Culture & Entertainment is being hosted by CBT Saturday night in the Platzl. Shred Kelly will be performing!!! A great weekend to come to town:) 
Edible & Medicinal Plant Walks

In addition to identifying and praising the edible & medicinal uses of local plants we will explore introductory practices for self and earth healing:)

In the flowering season. Dates TBA

Chakra Yoga, Nutrition & Herbalism

chakras jan fb

An exploratory Journey through the Energy Anatomy


Yoga postures, guided meditation & movement, deep relaxation, color & sound with the knowledge of how to nurture our bodies and spirits with Plants as Food and Medicine to correct imbalances in the body and Energetic System.

We will explore each Chakra in depth, the mental and emotional patterns they can carry, taking tools home with us to cleanse and re-balance our own Systems.

Dates TBA 


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